Ever since my friend, sportswriter Pete Williams met professional fitness trainer Mark Verstegen and co-authored a series of Core Performanc...
Ever since my friend, sportswriter Pete Williams met professional fitness trainer Mark Verstegen and co-authored a series of Core Performance titles, it's been man overboard for Mr. Media. My training regimen consists of getting up every morning, walking to the kitchen, taking a bunch of vitamins, walking the dog for 20 minutes and then walking to my desk. Pete, on the other hand, has moved on to marathons, triathlons and Iron Man competitions. He wrote a vook called Paddle Fit and I actually went out into the waters of Tampa Bay to videotape our last interview. And I'm not much of a water bird. This time around, Pete's latest ebook is called Obstacle Fit: Your Complete Training Program to Run Fast, Conquer Challenges, and Discover Your Inner Spartan, Mudder, or Warrior. In it, he explores a world completely foreign to me, where people get fit by creating ridiculous challenges to their well being and sanity. At least that's the way I see it. Order Obstacle Fit from Amazon.com: amzn.to What is Mr. Media® Interviews? The calm of Charlie Rose, the curiosity of Terry Gross and the unpredictability of Howard Stern!Exclusive Hollywood, celebrity, pop culture podcast interviews by Mr. Media®, aka, Bob Andelman, with newsmakers in TV, radio, movies, music, magazines, newspapers, books, websites, social media, politics, sports, graphic novels, and comics! Now in its 7th year! Subscribe FREE on iTunes or mobile devices via the Stitcher app and never miss a show! Watch or listen to ... Less