How can we transcend our seemingly automatic worrying, self destructive, untamed mind? In this video, weight loss guru, Lily Hills, teaches ...
How can we transcend our seemingly automatic worrying, self destructive, untamed mind? In this video, weight loss guru, Lily Hills, teaches us how to transcend that habitual mind and step into our “tamed mind:” the mind our highest, most divine selves. What is the nature of the mind? It’s much like a computing system — your brain is the hard drive and your mind is the software. Within these two components, we store all of our valuable data. We have tens of thousands of thoughts running through our mind every day, and here’s the kicker: 90% of those thoughts are subconscious. Even more, 90-95% of those thoughts are the same ones you were thinking the day before. Moral of the story: our thought patterns are habitual, and mostly unrecognized. The sad part of this story is that most of us are using the “untamed mind” operating system. You know, that mind the feels like a “drunk money that’s been stung by a bee.” The seemingly inherent, constantly on-the-run mind that makes you feel regret about the past, worry about the future, judge yourself, judge others, and so on. In her inspiring talk, Lily Hills refers to this untamed mind as our “misery maze.” Can you relate? Are you stinkin’ sick of it? Guess what? You’re in luck, because we also have a Genius Mind. Your Genius Mind is your soul-self, your empowered self. The part of you that truly knows what you want, and knows exactly how to get you there. Lily refers to this mind as the “tamed mind.” And it IS attainable. So, how do you reprogram this hard drive of yours? How do you learn to transcend this untamed mind as quickly and efficiently as possible? Lily Hills tells her story of transforming her mind from being very challenged, self-destructive (bulimic), and ultimately incredibly untamed, to being completely at one with her tamed, magical, divine mind. Daily, she feels levels of joy and elation her old mind didn’t even know were possible. By sharing 4 life-changing stories, Lily has laid out a crystal clear roadmap to getting you to YOUR divine, tamed mind; the mind that is aligned with your highest, truest self. IMPORTANT TIMESTAMPS: 01:42 The nature of the Mind 04:57 Solution for the Tamed mind to fix 08:41 How to make all your thoughts positive 11:24 How to choose your thoughts to transform everyday as a great day DIVE DEEPER: Want to learn about overcoming the untamed mind? Check out: How To Control Your Brain (https://go.mindvalley.com/T33xak07), How To Achieve Lasting Change By Rewriting Your Beliefs (https://go.mindvalley.com/VKsDGroS), and How To Listen To Your Inner Voice (https://go.mindvalley.com/u1yOxXqm). ABOUT MINDVALLEY UNIVERSITY: Mindvalley University is developing an online university for all ages focused on transformational education. We organize real-world curated events and produce programs in every area of transformation including mind, body, and performance. SUBSCRIBE FOR MORE NUGGETS OF WISDOM: http://go.mindvalley.com/KQj1GqY0 LET'S CONNECT! Facebook Group ► https://www.facebook.com/groups/mindv... Facebook ► https://www.facebook.com/mindvalley Instagram ► https://www.instagram.com/mindvalley Twitter ► https://twitter.com/mindvalley LinkedIn ► https://www.linkedin.com/school/mindv... Less
