What is the longevity diet? In this video, Dr. Ron Eccles explains how to increase your longevity. Learn more at https://www.liferenu.com/re...
What is the longevity diet? In this video, Dr. Ron Eccles explains how to increase your longevity. Learn more at https://www.liferenu.com/recipes/ Learn the factors that lead to longevity and few things you can do to get the best diet to eat to maximize longevity, and whether certain supplements can help improve your longevity. The longevity diet is the key to living a longer, healthier, and fulfilled life. Includes a few simple recipes for an everyday diet can increase your longevity. Longevity diet can be increased with simple steps with this video I'm going to help you to find ways to increase your longevity, improve your health, and feel great as you age. If you want to increase your longevity then you need to daily excessive. Dail exercise can improve your longevity it maintains your health, mentality, body cells, and grow your energy level. Do you know about human body cells? humans are complex organisms made up 35 of trillions of cells, each with their own structure and function. Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and the longevity diet is easier to follow than you'd think. The culmination of researching on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition. Longevity diet is a plant-centric diet, which means that the large majority of what you eat is plants, fruits, nuts, and legumes. It’s not going to kill you to eat occasional meat or dairy, but if you are under age 65. Dr. Ron Eccles recommends that you keep these very low or absent in your diet. However, if you are over age 65, Dr. Ron recommends eating higher portions of animal protein along with good sources of plant protein because our bodies are programmed to lose muscle mass as we age. Dr. Ron Eccles recommends these foods and supplements to you so that you can increase your longevity diet: 1:28 I am increasing the plant baes diet in my life or organic foods in my life. 1:42 We are committed to getting the right products in the right combinations and souring them from the right places getting the best stuff. 2:43 You can start right now putting the right stuff in your body we want to encourage you to switch over to a more organic based diet to put more plant-based foods in your system. 2:58 Life Renu products we are so excited to be part of your growth and your aging process in a healthier way. So if you are ready to get healthier. Ready to protect your health against dangerous, serious-illness-causing toxins. Ready to send your energy soaring. Do hit the like button if you find this video useful and share it with your friends too. Subscribe to our channel for more of this amazing content. By hitting the bell icon, you will get regular notifications of our upcoming videos. Till then, Feel Good! Look Good! Get Your All Natural Supplements Here: https://store.liferenu.com/ #LIFERENU #KETORecipes #KETODIETRecipes ★☆★ CONNECT WITH US ON SOCIAL MEDIA ★☆★ Instagram: https://www.instagram.com/liferenu/ YouTube: https://bit.ly/2ScAac4 Facebook: https://www.facebook.com/liferenu/ This is copyright of LIFE RENU and Dr. Ron Eccles About LifeRenu: LifeRenu is an amazing channel that helps people feel, look and live young again by following proper nutrition, exercise, and other healthy lifestyle habits. Our easy to follow videos will make cooking comfortable and convenient for you, and you will prepare the trickiest recipes with ease. . Less
