Ania Morton, fitness trainer, shows you how to do ab crunches.
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It's time to move away from the crunches - they're boring and ineffective - and work your abs with some functional training. The cable pull...
It's time to move away from the crunches - they're boring and ineffective - and work your abs with some functional training. The cable pulley machine definitely puts the "fun" in functional. This machine is perfect for toning your middle while working the entire body. Watch this video to learn how to do three different moves that target your abs while also toning your arms and legs. Less
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