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GET your FREEBIE: https://sleeppainfreerelief_45c6.gr8.com/ Get the BEST magnesium that you can find HERE: https://amzn.to/2FeK0bm SUBSCRIBE, SHARE, and COMMENT below if you have anymore questions! MAGNESIUM DEFICIENCY is causing DISEASE... Remember when people used to eat incredible mineral rich foods everyday? Neither do I. It’s very difficult to develop a dietary lifestyle that is full of healthy foods. There are many dangers of being magnesium deficient and diseases that could be prevented and even CURED by simply getting the amount of magnesium that our bodies need. Over 80% of Americans are magnesium deficient and awareness to magnesium deficiency is imperative to a healthier America. Magnesium is involved in over 300 enzymatic reactions in YOUR body. This includes roles in metabolism, breaking down of fatty acids and absorption of proteins. Major transmission of impulses in the nervous system are enabled by magnesium. Here are 6 major areas in which Magnesium deficiency can create major problems BONE HEALTH Magnesium plays a primary role in bone formation and bone health. It couples to help absorb calcium into the bones and also plays vital roles in ACTIVATING vitamin d for kidney function! Calcium and vitamin D are essential for the bones to be healthy and strong. Without Magnesium, our bodies struggle developing bone density and crystal formation. Magnesium can lower the risks of osteoporosis and joint problems. When you are magnesium deficient, our bodies are smart enough to take minerals to more vital areas, like the heart and brain and will take magnesium from joints, skin, and other areas causing our bodies other issues. 2 Calcium Absorption Like we mentioned earlier, magnesium plays a primary role in our bodies ability to absorb and assimilate calcium. Arterial calcification, cardiovascular disease, and kidney stones can become more prevalent because of magnesium deficiency. Without magnesium, having too much calcium can actually INCREASE our risk of these diseases. Everyone taking calcium should supplement with magnesium in order to help calcium metabolize properly 3. Diabetes More than 100 MILLION Americans suffer from diabetes. Carbohydrates, glucose metabolism is slowed without magnesium and has huge impact on the risk of diabetes. Studies are showing that magnesium can lower that risk by seeing less diabetes in patients that take an increase of 100mg of magnesium per day. Low magnesium levels were seen as paired with impairing insulin secretion. 4. Heart health Without Magnesium, your muscles, including your heart, cannot transmit the electrical signals to the body as efficiently. Higher levels of magnesium in people have seen a lower risk of fatty build up in arteries, lower hypertension and lowered high blood pressure. In a heart study, people with the highest dietary magnesium were discovered to have over almost 60% lower chance of artery calcification. Patients who increased their magnesium intake after suffering heart attacks have had lower risks of mortality. It can significanly lower the risk of STROKE as well. 5. Migraine headaches Studies have shown that increasing the levels of magnesium intake can help prevent and relieve headaches and migraines. Many headaches and migraines are caused by tension, chemical imbalance, inflamation and more. Magnesium is known to lower stress, balance chemicals, and reduce inflamation. 6. Relieving anxiety Reduced levels of magnesium have shown increased levels of ANXIETY Magnesium is paralelled with activity in hte hypothalimic-pituitary-adrenal axis, or HPA. This is a set of 3 powerful glands that impacts a person’s reaction to stress. Magnesium deficiency can alter the types of gut bacteria and this directly impacts anxiety-based behavior. Here are the symptoms of Magnesium Deficiency loss of appetite nausea and vomiting fatigue and weakness numbness and tingling muscle cramps seizures personality changes heart rhythm changes and spasms Here is a list of Magnesium Deficiency Clinical Conditions Depression Dementia Chronic fatigue syndrome ADHD Asthma Colon Cancer Epilepsy Parkinson’s disease Sleep disorders Fibromyalgia Migraine headaches Osteoporosis Premenstrual syndrome (PMS) Chest pain (angina) Cardiac arrhythmia Coronary artery disease Atherosclerosis Hypertension Type II diabetes Stay updated on new videos with tips and methods to fix magnesium deficiency by subscribing and clicking the bell icon. CLICK THE LINK ABOVE for a FREEBIE to EASE MAGNESIUM Less
