Gym Instructor Series By Paul Chek, Set of 4 DVDs. Abdominal Training, Back & Ball Training, Pushing & Pressing, Rows, Pulls, Chins & the Dead Lift.

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Gym Instructor Series By Paul Chek, Set of 4 DVDs. Abdominal Training, Back & Ball Training, Pushing & Pressing, Rows, Pulls, Chins & the Dead Lift.

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