This is part of my daily yoga asana practice.
This is part of my daily yoga asana practice in a speed up version.
From Sri Dharma Mittra's "Maha Sadhana" DVD series. Sri Dharma demonstrates an advanced asana sequence.
Hope that my own practice will inspire you to begin your own!
do you have pain in your yoga practice? well then something is wrong. maybe its time to modify and refine your postures by not locking out y...
do you have pain in your yoga practice? well then something is wrong. maybe its time to modify and refine your postures by not locking out your joints. Less
Watch Caroline perform a 20+ minute demo of Ashtanga Yoga here: http://www.youtube.com/watch?v=fva9X-jYxJ4 http://www.sourceofyoga.com http:...
Watch Caroline perform a 20+ minute demo of Ashtanga Yoga here: http://www.youtube.com/watch?v=fva9X-jYxJ4 http://www.sourceofyoga.com http://www.facebook.co... Less
May all be free, be peaceful, be happy.nmengfoonglai.blogspot.com
Another uniquely informative, simple and effective video offering insights into asana practice. Suitable for all levels of experience in Yog...
Another uniquely informative, simple and effective video offering insights into asana practice. Suitable for all levels of experience in Yoga. Use this video to increase your awareness, advance... Less
In this video, Myra shares some of her incredible journey from an ego-driven asana practice that resulted in devastating injury, to a safe, ...
In this video, Myra shares some of her incredible journey from an ego-driven asana practice that resulted in devastating injury, to a safe, POWERFUL, and sustainable Yoga asana practice that... Less
Source: http://www.spreaker.com/user/mysorebeast/yr014-yoga-asana This is the most visible external part of yoga. Ashwin Mohan explains the ...
Source: http://www.spreaker.com/user/mysorebeast/yr014-yoga-asana This is the most visible external part of yoga. Ashwin Mohan explains the basic principles for successful asana practice. Less
For more FREE Yoga videos and tutorials, subscribe Yoga Arena: http://goo.gl/1pDrJB Pawanmukta Asana is a very powerful pose at the beginnin...
For more FREE Yoga videos and tutorials, subscribe Yoga Arena: http://goo.gl/1pDrJB Pawanmukta Asana is a very powerful pose at the beginning of the asana practice, which helps entire digestive... Less
http://ClaudiaYoga.com Paula shared on AskClaudiaYoga.com her frustrations with the repetition part of the asana practice. As per me, I find...
http://ClaudiaYoga.com Paula shared on AskClaudiaYoga.com her frustrations with the repetition part of the asana practice. As per me, I find that the rigidity ismostly of the "mind", because... Less
ゆるりヨガ アーサナ練習編 一回目は、コブラのポーズです。 ゆっくりでいいので、続けるようにして...
ゆるりヨガ アーサナ練習編 一回目は、コブラのポーズです。 ゆっくりでいいので、続けるようにしてくださいね。 "Yururi yoga" asana practice... Less
Marayogini talks about some common mudras used in Universal Yoga asana practice, and teaches how to assemble the fingers into Mandala Mudra ...
Marayogini talks about some common mudras used in Universal Yoga asana practice, and teaches how to assemble the fingers into Mandala Mudra hands. Less
Join us for the 2nd Annual Rythms of Joy Costa Rica Yoga Retreat to explore your inner rhythm through song, dance, meditation, yoga asana pr...
Join us for the 2nd Annual Rythms of Joy Costa Rica Yoga Retreat to explore your inner rhythm through song, dance, meditation, yoga asana practice, and natur... Less
A short, heart-opening asana practice with some counter stretches. Be sure to start out with some sun salutations to warm the body.
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