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SC Featured: Redefining Strength - ESPN

• ESPN

Innercity Weightlifting, founded by Jon Feinman, is an organization just south of Boston that reaches out to men who society gave up on long...

Innercity Weightlifting, founded by Jon Feinman, is an organization just south of Boston that reaches out to men who society gave up on long ago and teaches them about true strength.   Less

Keith Williams Arm Workout for the 2013 New York Pro

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Keith Williams explains the intense training required to get the arms in shape for the next bodybuilding contest.  

Tributo a Sir William Wallace

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Combinação de Albannach "The Uprising" e duas partes de "Braveheart" (Coração Valente). ---------------------- The Uprising (Albannach) ...

Combinação de Albannach "The Uprising" e duas partes de "Braveheart" (Coração Valente). ---------------------- The Uprising (Albannach) I wonder what you felt inside As they dragged you through foreign streets The townsfolk spat venom at you As churchmen took their seats And did you think of your Motherland As you stood there center stage Or did you feel suppression, Dear Sir, Like an animal in a cage? I wonder what you felt inside As they hung you by your throat Through tear-welled eyes you looked out As the crowd began to gloat. And when they cut you down So that your body slammed the ground Did you pray to God for strength, Dear Sir, To fight another round? I wonder what you felt inside When you burned with ropes pulled tight Did you see the glee upon their faces As they watched you lose the fight? And when every inch of your body cried out With the burning, searing pain, Did it ever cross your mind, Dear Sir, Was it all in vain? I wonder what you felt inside When you met the butcher's blade Did you see their blank expressions As they watched your life-force fade? Or did your soul break free from the pain and the hurt To a pine covered glen And will you ever know, Dear Sir, What a hero you became? Aye, will you ever know, Dear Sir, What a hero you became?   Less

William Blake - To Summer

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O thou who passest thro' our valleys in Thy strength, curb thy fierce steeds, allay the heat That flames from their large nostrils! thou, O ...

O thou who passest thro' our valleys in Thy strength, curb thy fierce steeds, allay the heat That flames from their large nostrils! thou, O Summer, Oft pitched'st here thy goldent tent, and oft Beneath our oaks hast slept, while we beheld With joy thy ruddy limbs and flourishing hair. Beneath our thickest shades we oft have heard Thy voice, when noon upon his fervid car Rode o'er the deep of heaven; beside our springs Sit down, and in our mossy valleys, on Some bank beside a river clear, throw thy Silk draperies off, and rush into the stream: Our valleys love the Summer in his pride. Our bards are fam'd who strike the silver wire: Our youth are bolder than the southern swains: Our maidens fairer in the sprightly dance: We lack not songs, nor instruments of joy, Nor echoes sweet, nor waters clear as heaven, Nor laurel wreaths against the sultry heat.William Blakehttp://www.poemhunter.com/poem/to-summer/   Less

William Butler Yeats - Friends

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NOW must I these three praise -- Three women that have wrought What joy is in my days: One because no thought, Nor those unpassing cares, No...

NOW must I these three praise -- Three women that have wrought What joy is in my days: One because no thought, Nor those unpassing cares, No, not in these fifteen Many-times-troubled years, Could ever come between Mind and delighted mind; And one because her hand Had strength that could unbind What none can understand, What none can have and thrive, Youth's dreamy load, till she So changed me that I live Labouring in ecstasy. And what of her that took All till my youth was gone With scarce a pitying look? How could I praise that one? When day begins to break I count my good and bad, Being wakeful for her sake, Remembering what she had, What eagle look still shows, While up from my heart's root So great a sweetness flows I shake from head to foot.William Butler Yeatshttp://www.poemhunter.com/poem/friends-2/   Less

William Butler Yeats - An Acre Of Grass

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PICTURE and book remain, An acre of green grass For air and exercise, Now strength of body goes; Midnight, an old house Where nothing stirs ...

PICTURE and book remain, An acre of green grass For air and exercise, Now strength of body goes; Midnight, an old house Where nothing stirs but a mouse. My temptation is quiet. Here at life's end Neither loose imagination, Nor the mill of the mind Consuming its rag and bonc, Can make the truth known. Grant me an old man's frenzy, Myself must I remake Till I am Timon and Lear Or that William Blake Who beat upon the wall Till Truth obeyed his call; A mind Michael Angelo knew That can pierce the clouds, Or inspired by frenzy Shake the dead in their shrouds; Forgotten else by mankind, An old man's eagle mind.William Butler Yeatshttp://www.poemhunter.com/poem/an-acre-of-grass/   Less

Lewis Carroll - You Are Old Father William

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"You are old, father William," the young man said, "And your hair has become very white; And yet you incessantly stand on your head -- Do yo...

"You are old, father William," the young man said, "And your hair has become very white; And yet you incessantly stand on your head -- Do you think, at your age, it is right? "In my youth," father William replied to his son, "I feared it might injure the brain; But, now that I'm perfectly sure I have none, Why, I do it again and again." "You are old," said the youth, "as I mentioned before, And you have grown most uncommonly fat; Yet you turned a back-somersault in at the door -- Pray what is the reason for that?" "In my youth," said the sage, as he shook his grey locks, "I kept all my limbs very supple By the use of this ointment -- one shilling a box -- Allow me to sell you a couple?" "You are old," said the youth, "and your jaws are too weak For anything tougher than suet; Yet you finished the goose, with the bones and the beak -- Pray, how did you mange to do it?" "In my youth," said his fater, "I took to the law, And argued each case with my wife; And the muscular strength, which it gave to my jaw, Has lasted the rest of my life." "You are old," said the youth, "one would hardly suppose That your eye was as steady as every; Yet you balanced an eel on the tend of your nose -- What made you so awfully clever?" "I have answered three questions, and that is enough," Said his father. "Don't give yourself airs! Do you think I can listen all day to such stuff? Be off, or I'll kick you down stairs.Lewis Carrollhttp://www.poemhunter.com/poem/you-are-old-father-william/   Less

William Wordsworth - A Character

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I marvel how Nature could ever find space For so many strange contrasts in one human face: There's thought and no thought, and there's pal...

I marvel how Nature could ever find space For so many strange contrasts in one human face: There's thought and no thought, and there's paleness and bloom And bustle and sluggishness, pleasure and gloom. There's weakness, and strength both redundant and vain; Such strength as, if ever affliction and pain Could pierce through a temper that's soft to disease, Would be rational peace--a philosopher's ease. There's indifference, alike when he fails or succeeds, And attention full ten times as much as there needs; Pride where there's no envy, there's so much of joy; And mildness, and spirit both forward and coy. There's freedom, and sometimes a diffident stare Of shame scarcely seeming to know that she's there, There's virtue, the title it surely may claim, Yet wants heaven knows what to be worthy the name. This picture from nature may seem to depart, Yet the Man would at once run away with your heart; And I for five centuries right gladly would be Such an odd such a kind happy creature as he.William Wordsworthhttp://www.poemhunter.com/poem/a-character/   Less

William Blake - The Fly

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Little Fly, Thy summer's play My thoughtless hand Has brushed away. Am not I A fly like thee? Or art not thou A man like me? For...

Little Fly, Thy summer's play My thoughtless hand Has brushed away. Am not I A fly like thee? Or art not thou A man like me? For I dance And drink, and sing, Till some blind hand Shall brush my wing. If thought is life And strength and breath And the want Of thought is death; Then am I A happy fly, If I live, Or if I die.William Blakehttp://www.poemhunter.com/poem/the-fly-2/   Less

William Butler Yeats - Words

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I HAD this thought a while ago, 'My darling cannot understand What I have done, or what would do In this blind bitter land.' And I grew wear...

I HAD this thought a while ago, 'My darling cannot understand What I have done, or what would do In this blind bitter land.' And I grew weary of the sun Until my thoughts cleared up again, Remembering that the best I have done Was done to make it plain; That every year I have cried, 'At length My darling understands it all, Because I have come into my strength, And words obey my call'; That had she done so who can say What would have shaken from the sieve? I might have thrown poor words away And been content to live.William Butler Yeatshttp://www.poemhunter.com/poem/words-4/   Less

William Wordsworth - Perfect Woman

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SHE was a phantom of delight When first she gleam'd upon my sight; A lovely apparition, sent To be a moment's ornament; Her eyes as star...

SHE was a phantom of delight When first she gleam'd upon my sight; A lovely apparition, sent To be a moment's ornament; Her eyes as stars of twilight fair; Like twilight's, too, her dusky hair; But all things else about her drawn From May-time and the cheerful dawn; A dancing shape, an image gay, To haunt, to startle, and waylay. I saw her upon nearer view, A Spirit, yet a Woman too! Her household motions light and free, And steps of virgin liberty; A countenance in which did meet Sweet records, promises as sweet; A creature not too bright or good For human nature's daily food; For transient sorrows, simple wiles, Praise, blame, love, kisses, tears, and smiles. And now I see with eye serene The very pulse of the machine; A being breathing thoughtful breath, A traveller between life and death; The reason firm, the temperate will, Endurance, foresight, strength, and skill; A perfect Woman, nobly plann'd, To warn, to comfort, and command; And yet a Spirit still, and bright With something of angelic light.William Wordsworthhttp://www.poemhunter.com/poem/perfect-woman/   Less

William Wordsworth - She Was a Phantom of Delight

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She was a phantom of delight When first she gleamed upon my sight; A lovely Apparition, sent To be a moment's ornament; Her eyes as stars of...

She was a phantom of delight When first she gleamed upon my sight; A lovely Apparition, sent To be a moment's ornament; Her eyes as stars of Twilight fair; Like Twilight's, too, her dusky hair; But all things else about her drawn From May-time and the cheerful Dawn; A dancing Shape, an Image gay, To haunt, to startle, and way-lay. I saw her upon a nearer view, A Spirit, yet a Woman too! Her household motions light and free, And steps of virgin liberty; A countenance in which did meet Sweet records, promises as sweet; A Creature not too bright or good For human nature's daily food; For transient sorrows, simple wiles, Praise, blame, love, kisses, tears and smiles. And now I see with eye serene The very pulse of the machine; A Being breathing thoughtful breath, A Traveler between life and death; The reason firm, the temperate will, Endurance, foresight, strength, and skill; A perfect Woman, nobly planned, To warm, to comfort, and command; And yet a Spirit still, and bright, With something of angelic light.William Wordsworthhttp://www.poemhunter.com/poem/she-was-a-phantom-of-delight-2/   Less

A Message of Strength, Faith and Love

• YouTube

February 18, 2016 nThunder assistant coach Monty Williams delivers remarks at memorial service for his wife Ingrid. The service was held at ...

February 18, 2016 nThunder assistant coach Monty Williams delivers remarks at memorial service for his wife Ingrid. The service was held at Crossings Community Church in Oklahoma City.   Less

Jim Williams' Contribution to Analog Design

• YouTube 2:05

with Robert Dobkin, Vice President of Engineering & CTO Bob Dobkin discusses Jim Williams' unique contributions to analog circuit design. He...

with Robert Dobkin, Vice President of Engineering & CTO Bob Dobkin discusses Jim Williams' unique contributions to analog circuit design. He explains that Jim Williams did the majority of the work in both circuits and the writing in the book, Analog Circuit Design, Volume 2, Immersion in the Black Art of Analog Design. One of Jim Williams' strengths was his ability to explain the performance and operation of analog circuits, allowing designers to duplicate the circuits described. This provides designers with a tutorial for analog design. To be a good analog designer requires experience. Students today should be encouraged to consider going into analog design, as it is both rewarding and challenging.   Less

"London" by William Blake (read by Tom O'Bedlam)

• YouTube 1:05

The repetition of words gives this poem a peculiar strength. You can hear his disgust at the state of London.nChurches were blackened by soo...

The repetition of words gives this poem a peculiar strength. You can hear his disgust at the state of London.nChurches were blackened by soot and smog, but the chimney sweepers were children, abused and short-lived. Prostitution was rife in London and continued long after Blake's death. It wasn't until 1864 that the Contagious Diseases Act was passed, giving power to the police to inspect prostitutes and detain them if they had venereal disease - which was what blighted wives and babies. nThe first illustration of part of The Harlot's Progress by Hogarth. I'm not sure about the second.   Less

Robin Williams discusses suicide and death.

• YouTube 4:39

From Marc Maron's WTF podcast, Robin Williams discusses depression, suicide and death. The full podcast can be downloaded today from http://...

From Marc Maron's WTF podcast, Robin Williams discusses depression, suicide and death. The full podcast can be downloaded today from http://www.wtfpod.com/ nnRIP   Less

The City of Dying: The Fallen Kingdom by A.D. Williams

• YouTube 1:01

The novel takes place in a futuristic world within the fictional City of Dion. The story centers over a looming civil war that threatens hum...

The novel takes place in a futuristic world within the fictional City of Dion. The story centers over a looming civil war that threatens humanity, previously decimated by an ancient war perpetuated by an evil race known as the Sedi'Ans. Rebel factions and secret organizations fight to seize control of the ailing kingdom while the illegitimate king hides in fear for his life. A mercenary, who discovers she has mysterious powers, must help the reluctant king discover his inner strength to accept his father's responsibilities as the rightful heir to the Ancestral Birthright while trying to discover the truth about her own past. Together they must unite him with the lost Ancestral Birthright that has shunned society, to protect the kingdom from the prophesized end of civilization. However, the prophecy proclaims that the Sons of Sedi'an will consume the kingdom and possess the Ancestral Birthright for themselves. Sedi'an's half-breed progeny threatens to resurrect the ancient war to fulfill prophecy. nnOrder Now Link:nhttp://bookstore.xlibris.com/Products/SKU-0116133049/The-City-of-Dying-The-Fallen-Kingdom.aspx   Less

Ray Williams Squats 905 Pounds - funny42tube

• YouTube 0:33

funny42tube.. Ray Williams Squats 905 Pounds - funny42tube This would have been the world record if he hadn't stepped forward early. ,would,...

funny42tube.. Ray Williams Squats 905 Pounds - funny42tube This would have been the world record if he hadn't stepped forward early. ,would,have,been,world,905,pounds,Fitness,Press,Should,Training,You,Bench,Powerlifting,Strength,Exercise,Bench (weight Training),Bench (law),Push,Diablo,Physical Fitness Ray Williams Squats 905 Pounds - funny42tube,Ray Williams Squats 905 Pounds,This would have been the world record if he hadn't stepped forward early. ,would,have,been,world,905,pounds,Fitness,Press,Should,Training,You,Bench,Powerlifting,Strength,Exercise,Bench (weight Training),Bench (law),Push,Diablo,Physical Fitness (Field Of Study),Weight Training (Hobby),Field (sculpture),Workout,Research (Industry),Lifting,Ups,Clean,Personal,Strong,FIELD (magazine)   Less

I Aint Running No More Pastor Ricky Williams

• YouTube 55:06

This is a message of strength, hope and confidence in God preached on November 03, 2013. For more info: Word of Faith Deliverance Church 165...

This is a message of strength, hope and confidence in God preached on November 03, 2013. For more info: Word of Faith Deliverance Church 16511 SW 131st Ave Archer Fl. 32618 wordoffaithdc@bellsout...   Less

A Brooklyn Nets Workout with Deron Williams

• YouTube 6:14

Join BCTV and Deron Williams for Part 2 of a Brooklyn Nets workout. Watch as Strength & Conditioning coach for the Brooklyn Nets, Jeremy Bet...

Join BCTV and Deron Williams for Part 2 of a Brooklyn Nets workout. Watch as Strength & Conditioning coach for the Brooklyn Nets, Jeremy Bettle, raises the b...   Less